Mama's Mindfulness® Mission
Empowering families to love, nurture and connect.
I believe that babies thrive in an environment which values both them and their parents. My classes provide non-judgemental support and opportunities for everyone to grow emotionally, socially and creatively. I want to spread the word about the importance of positive touch and help to strengthen life long bonds between parents and babies.
At Mama's Mindfulness® I truly believe that this will lead to a positive change in the world and help create a better world for our children to grow up in. I am passionate about empowering you to be more confident in reading your baby's cues and helping you to parent instinctively.
Nobody knows your baby better than you.
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Why Choose Mama's Mindfulness®
At Mama's Mindfulness® I am dedicated to creating a nurturing, loving and welcoming environment filled with non-judgmental support. My award winning, unique classes incorporate a variety of massage routines and sensory activities which will aid your baby's development and help you & your baby to bond through positive touch. All of my sessions are really relaxed and are baby led, allowing lots of time for cuddles & feeding if needed. My classes are all about you and your baby, I'm here to empower you and remind you what amazing job you are doing.
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Every parent's mental health is important to me, you and your wellbeing really does matter. I am committed to helping parents to feel held as they embark on their journey in parenthood. During each of my sessions there will be time to chat and connect with other parents and myself so that you can build meaningful friendships with parents just like you.
